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at Pilates Studio Seaford, Seaford Osteopathic Clinic

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Justine Siprell

Pelvic floor workshop

Pelvic Floor Workshop

Vanessa Eley March 21, 2020April 10, 2020 Workshops & Events

The Hypopressive method is a series of postures combined with a breathing technique that helps you build up core strength through reducing abdominal pressure.
With Justine Sipprell | 19/04/20

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Where to find us

Our bright studio is based at Seaford Osteopathic Clinic, opposite Seaford library.
Address:
Paignton House, Warwick Road, Seaford, East Sussex BN25 1RS.

Tel/Email:
View individual teacher’s telephone and email contact details on the Teacher’s page here.

Terms and Conditions of our studio and online classes can be found here.

On FaceBook

Find us on FaceBook where you can keep up-to-date with what’s new:

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With Thanks

Thank You to all our students featured in the photographs of our website – we are proud of you and very much value your support.

Join our online community

During Covid-19 lockdown and social distancing measures, we are offering virtual classes to help our community stay in touch with each other and their pilates journey via online and live streaming classes.

Our online class timetable is available to view here.
Please get in touch to let us know which classes you are interested in, using the form here.

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