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About Pilates Studio Seaford
About Karen Hall
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We are offering new online classes during Covid-19 lockdown and social distancing to enable our community stay in touch with their pilates journey.
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Testimonials
I suffer from pain and anxiety and thought I would try pilates. Zara is extremely knowledgeable, kind and approachable. I have just finished the last of my one to one lessons and I feel energised and like a new person. On Tuesday i will be challenging a massive anxiety barrier by going to the Pilates class. Zara has taught me how to say "I can do this!"
I started going to Pilates with Karen after being unwell for quite some time, because of this I was out of shape. Karen very gently showed me how I could once again take control of my body and gradually I felt like a totally different person. I think I would have continued going forever had I not moved out of the area. I would highly recommend Karen's classes.